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The Tiger's Mouth Blog

Health Benefits
My Practice is my Medication

My Practice is my Medication

J’ai dépassé et transformé l’anxiété et les crises paniques avec le meilleur médicament qui soit : les arts Tai Chi Taoïste®.  Il y a longtemps, à la suite d’un diagnostic d’anxiété et trouble panique, mon médecin m’avait prescrit de la médication. Après un an de pratique de Tai Chi Taoïste® j’étais en mesure de cesser la médication. […]
World MS Day

World MS Day

I have MS and was getting petrifying attacks of paralysis. Within four months of beginning Taoist Tai Chi® arts, I could move again and my balance had improved. Taoist Tai Chi® practice is the greatest thing you can do for yourself. ~Sylvia
Ankylosing Spondylitis

Ankylosing Spondylitis

I have ankylosing spondylitis which primarily affects my spine. When the inflammation is happening, it’s quite painful.  I’ve been doing Taoist Tai Chi® ever since I was first diagnosed in 1988, and that’s what I mostly use to manage the pain and the illness.  It keeps me moving … if I don’t move, I seize […]
World Mental Health Week

World Mental Health Week

No matter how overwhelming the situation Taoist Tai Chi® practice has given me the tools to cope. I am someone who has suffered depression, anxiety and panic disorders but now Taoist Tai Chi® practice keeps me joyful and I have a good life. ~Kirosa
Developing Roots

Developing Roots

A recent online Taoist Tai Chi® arts session has given me tears of gratefulness. This purification journey of body, mind and soul is globally needed, especially in such testing times.   The generous hearts of Master Moy, the directors, officers and participants bond us together to face the pandemic.   Their kindness, heart-felt generosity, wisdom, resources and […]
A Long Life with Parkinson’s Disease

A Long Life with Parkinson’s Disease

“My name is Assunta and I’ve had Parkinson’s disease for almost 40 years. I have been practicing Taoist Tai Chi® arts for almost as long. I knew after my first class that the Taoist Tai Chi® arts were helping me. I first became stronger emotionally and then physically. Everything improved and I was better able […]
Building a Fairer Healthier World

Building a Fairer Healthier World

The ancient Chinese believed that true health comes when body, mind and spirit work together in harmony. Taoist Tai Chi® arts grew out of this tradition and are a path of ultimate transformation. Taoist Training is profoundly beneficial for health. Taoist Tai Chi® practice helps the mind be calm and clear yet creative and dynamic, […]
Rapid Recovery after Kidney Transplant

Rapid Recovery after Kidney Transplant

    In 2019 I had been practicing Taoist Tai Chi® arts for 22 years; it is also the year I had a full medical check including scans, bloodwork, and psychological assessment in hopes of donating a kidney to my husband.  Through the years of my Taoist Tai Chi® practice, I noticed the physical benefits […]
Improved Functionality

Improved Functionality

https://www.taoist.org/wp-content/uploads/2021/03/SMP90B_Copy-of-brain-activity-MH.mp4   Taoist Tai Chi®️ practice has improved the  functionality of my life immensely – mental clarity,  organizational abilities, mental memory and problem solving skills.  Also, I am more cheerful and have […]
Help Depression and Anxiety

Help Depression and Anxiety

Research and anecdotal evidence show that Taoist Tai Chi® practice helps people with both depression and anxiety. Their energy increases, mood improves, and anxiety decreases.Read more about how the Taoist Tai […]
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