Lorsque je prépare le repas, j’applique les principes enseignés dans les arts Tai Chi Taoïste®. Je garde la posture de mon corps alignée, droit, ce qui permet à mon thorax d’être ouvert et à mes épaules d’être détendues. Ce simple détail fait disparaître mon mal de dos. When I prepare meals, I apply the principles […]

How does one begin to recover peace of mind following traumatic life experiences? Tom’s story includes a military tour in Vietnam which left him with Post Traumatic Stress Disorder and a diagnosis of cancer from exposure to Agent Orange. He discovered that with Taoist Tai Chi® arts, turning around PTSD is indeed possible. Tom tells […]

For the past 3 months during my individual practice of the Taoist Tai Chi® arts, I have discovered a fluidity that I have been searching for for years. The need to practice for hours at a time has changed into a deeper sense of slow, fluid, motion arising from letting the spirit lead the practice.  […]

I have MS and was getting petrifying attacks of paralysis. Within four months of beginning Taoist Tai Chi® arts, I could move again and my balance had improved. Taoist Tai Chi® practice is the greatest thing you can do for yourself. ~Sylvia

Pain Relief: Caring for Ourselves, Caring for Others   Fourteen years ago I had nine strokes. I couldn’t stand, walk, talk, see or eat. I had to start all over again. Taoist Tai Chi® arts has helped me so much to build balance and strength, to lose fear & to do all the functions of […]