Among the precious benefits of Taoist training is the practical way it helps reduce pain and improve health and vitality. Taoist Tai Chi® arts can help people with chronic, serious or mild pain, whether physical, mental or spiritual.
"Tai chi has given me back my independence in all areas of my life. I was diagnosed with Parkinson's Dec. 2012! Some people that met me in "health recovery" in 2012 didn't recognize me by 2015. Most days, due to tai chi, most people wouldn't knowof my Parkinson's diagnosis."