Taoist Tai Chi® practice
Learn more about how these arts build Strength, Flexibility and Stillness.
Information for Beginners
Explore frequently asked questions to learn what to expect when you join a session.
International Centre, Canada
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Our Founder Master Moy demonstrates
Taoist Tai Chi® arts
Watch the founder of our organization, Master Moy Lin Shin, demonstrate the set of 108 movements. This video was filmed at our International Centre near Orangeville, Ontario in the late 1980s.
Learn more about Master Moy
Osteoporosis, pain relief and Taoist Tai Chi® arts
Guided by experienced instructors, this practice can strengthen mind and body, improve balance and relieve pain and anxiety.
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A Way of Life
The Taoist Tai Chi® path leads to natural health, stillness and clarity of mind. It cultivates a spirit of harmony and compassion for the world.
“We are not learning taijiquan, or the Tai Chi Boxing set; we are learning Tai Chi, the Grand Ultimate. The Yin and Yang Tai Chi symbol contains the Universe and explains its functioning. Similarly, the 108 moves of the Taoist Tai Chi® arts set reflect the Universe in our bodies, and can enhance the working of this Universe within.”