Conscious of the impact of actions and having the humility to rectify them. Part 8 of the series: Reflections on the 8 Virtues.

While watching a film by Fung Loy Kok Institute of Taoism about the All Souls Festival, a scene caught my eye: a woman preparing to burn a bag of offerings.

Having integrity, incorruptibility, and taking only what is deserved. Part 7 of the series: Reflections on the 8 Virtues.

Courage to do what is right. Purity of heart and purpose. Part 6 of the series: Reflections on the 8 Virtues.

Courtesy, politeness, decorum, and manners promote harmony. Part 5 of the series: Reflections on the 8 Virtues.

The sincere and honest intention to keep one’s promises. Part 4 of the series: Reflections on the 8 Virtues.

Loyalty, faithfulness, and commitment to the practice. Part 3 of the series: Reflections on the 8 Virtues.

Aging is giving me perspective on why we are encouraged to practice the Taoist Tai Chi® arts daily.

To live at peace as brothers and sisters, respectful of others. Part 2 of the series: Reflections on the 8 Virtues.

Reverence and loving care of our parents, teachers and elders. Part 1 of the series: Reflections on the 8 Virtues.  

Listening to our weekly discussions has given me a deeper understanding of what it means to be balanced, consistent, and to let go. Doing things with heart, having patience, and self-reflection have opened my eyes to look deeper to appreciate their possible meanings and importance. The tools that are helping me in my physical and […]

  When I started Taoist Tai Chi® practice, there were many things that I had a hard time doing physically without pain; getting dressed, putting my socks on, sitting, getting up, taking long walks … These seemingly small movements affected the quality of my life and even my attitude towards life. I never thought Taoist […]

In the early fall I noticed a delicate pink lily was peeking out of a potentilla bush. I realized that the lily had embarked on a difficult journey to reach the light,  persevering through dense foliage. With commitment and time, it succeeded.  That lily prompted me to reflect on my own journey on the path […]

Être pris dans un bouchon de circulation, être témoin d’une conversation animée, attendre longtemps dans une file sont des exemples de situations qui m’ont longtemps exaspéré. Maintenant je profite plutôt de ces opportunités pour cultiver ma compassion, ma patience, et ma sensibilité. J’apprends à rester attentif à mes réactions et à celles des autres. J’apprécie […]

Fung Loy Kok Institute of Taoism™ means family to me. Meeting with such a large family every week for the last two years has kept me at ease on these difficult days. This strong bond has a big impact on my feeling of well-being. – Kadriye

Practice of Master Moy’s teachings helps me in so many ways. One way is that I have become more confident in myself. My confidence has increased a great deal over the past 2 years. By listening to the stories and teachings from the directors, I have come to realize that ego can work in both […]

La pratique des arts Tai Chi Taoïste® m’aide à dissoudre les barrages mentaux et émotifs que j’ai construits en moi-même au fil des ans. Ils s’effacent peu à peu. Les mouvements de fondation assouplissent mon corps et mon état d’esprit. Il y a cinq ans, quand j’ai commencé l’entraînement, je pensais être une personne timide. Aujourd’hui, […]

Sometimes when working on a problem I start to go in circles. If I take time out to do my Taoist Tai Chi® practice, my mind clears, my focus is sharper and I discover solutions for the problem. ~Marlene

We are all on our own unique path of transformation. Mr. Moy’s vision of helping practitioners return to a healthier and more harmonious way of living resonates deeply within me. I love that Fung Loy Kok Institute of Taoism promotes the principle of all cultures and religions moving together in harmony.  As an Indigenous Catholic […]

I enjoy walking nearby trails during the warmer months, but I’ve always found it difficult and challenging to walk on colder and snowy days because of my health issues; for that reason I stopped going for walks when winter comes. Last winter we had heavy snow and the scenery – even looking from the window […]