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The Tiger's Mouth Blog: Celebrating the Benefits of Taoist Tai Chi® practice for Seniors

Seniors in Vancouver recently hosted a Senior's Day and Mother's Day luncheon at the Pacific Region Centre. Over 100 seniors and pre-seniors from locations around Vancouver, Surrey, Chilliwack, and as far away as Calgary, gathered to practice and share stories of how Taoist Tai Chi®️ arts have improved their lives. We enjoyed an elegant Mother's Day luncheon of delicious carrot-ginger soup, fancy sandwiches and homemade cookies, all prepared by our seniors. At the end of the day we all returned home with better posture and bright smiles. Quotes:
Recently, when walking in my neighbourhood, I messed a step and felt I was going to fall and really injure myself. However I was able to stay upright because of the balance I’ve gained from Taoist Tai Chi®️ practice. -Joel, Vancouver, Canada Taoist Tai Chi®️ arts have taught me to not be afraid of pain. I can carry on. -Lisa, Gibsons, Canada My Taoist Tai Chi®️ practice kept me going when my husband was going through significant health issues. It gave me physical and emotional support. -Joy, Langley, Canada
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