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The Tiger's Mouth Blog: Taoist Tai Chi® Practice and Breast Cancer

Pain Relief: Caring for Ourselves, Caring for Others

[video width="1280" height="720" mp4="https://www.taoist.org/wp-content/uploads/2020/10/Mary-BreastCncrT-1.mp4"][/video]

 

I have had breast cancer twice, once before I began my Taoist Tai Chi® practice and once after. The first time I had difficulty with tightness, and range of motion. The second time my practice kept me supple and limber, and I felt strong, vital, alive and capable! I could accept my body. Doing Taoist Tai Chi® arts is such a lovely feeling...

~ Mary

#breastcancer #BreastCancerAwarenessMonth #taichi #taoism #fungloykok #findingharmony #findingstillness #cultivatingbalance #meditation #movingmeditation

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