Introduction to the Taoist Tai Chi® arts: “A Moving Meditation for body, mind and spirit”.
Our founder Master Moy Lin Shin demonstrating the 108 moves set.
Including commentary on the health benefits & physiology.
Personal Stories of Health Recovery: a playlist of testimonials.
Young or old, healthy or healing, all around the world – practitioners of Taoist Tai Chi® arts experience profound and life-changing improvement in their overall well-being.
This playlist includes:
Taoist Tai Chi® arts ideal for Multiple Sclerosis
Sylvia Guite, diagnosed with multiple sclerosis in 1983, describes her first experience with the health recovery program and how she has regained balance and flexibility through regular practice of the Taoist Tai Chi® arts.
How the Taoist Tai Chi® arts brought new life to the survivor of a car accident
A story about how the practice of the Taoist Tai Chi® arts has brought new life to the survivor of a severe car accident, Gordon Moore. Gordon shares how he has regained mobility and improved his life by participating in the health recovery program at the International Centre.
How Taoist Tai Chi™ arts improved eyesight and flexibility of a fused spine.
When advised to practice Tai Chi by her neurologist, Nikki’s first thought was: “Tai Chi: Slow moving old people. not for me”. Nikki shares how the practice of the Taoist Tai Chi® arts have helped with limited eyesight and a fused spine.
Regaining youth and health by practicing the Taoist Tai Chi® arts: A long term solution.
A personal story on how the practice of the Taoist Tai Chi® arts has helped with general fatigue and pain. Margret (28) shares how she has regained her youth and health and sees the practice of the Taoist arts as a long term solution.
Motions of the Tao, a documentary film about one of the oldest faith traditions: Taoism.