Arlington Heights Center offers both Beginner and Continuing Classes. You are welcome to stop in to learn about Taoist Tai Chi® internal arts of health, watch a demonstration of the set, try a few moves, and learn about the health benefits.
Arlington Heights Beginner Class Schedule
Monday, 10:00-11:30 AM and 5:00-6:30 PM
Tuesday, 6:30-8:00 PM
Wednesday, 10:00-11:30 AM
Friday, 10:00-11:30 AM
Saturday, 9:45-11:15 AM
You may register during your first class. Visitors are welcome to observe or participate in a Beginner Class. Questions? New Class FAQs.
For an overview of Taoist Tai Chi, watch this video: Taoist Tai Chi™ arts: Moving Meditation for Body, Mind, and Spirit.
Check back often for more information regarding class times, weather cancellations or special events!