The Arlington Heights Center offers both Beginner and Continuing Classes. You are welcome to stop in to learn about Taoist Tai Chi® internal arts of health, watch a demonstration of the set, try a few moves, and learn about the health benefits.

 

OPEN HOUSE 

Saturday August 4, 2018   10:00 AM – 1:00 PM

Come and talk to members about the health benefits of Taoist Tai Chi® internal arts of health, watch a demonstration of the set, and try a few moves.

 

Arlington Heights Beginner Class Schedule

Monday, 10:00-11:30 AM and 5:00-6:30 PM
Tuesday,  6:30-8:00 PM
Wednesday, 10:00-11:30 AM
Friday, 10:00-11:30 AM
Saturday,  9:45-11:15 AM

 

You may register during your first class.  Visitors are welcome to observe or participate in a Beginner Class.  Questions?  New Class FAQs.

 

For an overview of Taoist Tai Chi, watch this video: Taoist Tai Chi™ arts: Moving Meditation for Body, Mind, and Spirit.

 

IAD_balance-01.pdf

 

Check back often for more information regarding class times, weather cancellations or special events!

 

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