Arlington Heights Center offers both Beginner and Continuing Classes. You are welcome to stop in to learn about Taoist Tai Chi® internal arts of health, watch a demonstration of the set, try a few moves, and learn about the health benefits.


Arlington Heights Beginner Class Schedule

Monday, 10:00-11:30 AM and 5:00-6:30 PM
Tuesday,  6:30-8:00 PM
Wednesday, 10:00-11:30 AM
Friday, 10:00-11:30 AM
Saturday,  9:45-11:15 AM


New Beginner classes start 8 January 2018.

The Wednesday morning Beginner Class will begin a new session on 17 January.


You may register during your first class.  Visitors are welcome to observe or participate in a Beginner Class.  Questions?  New Class FAQs.


For an overview of Taoist Tai Chi, watch this video: Taoist Tai Chi™ arts: Moving Meditation for Body, Mind, and Spirit.




Check back often for more information regarding class times, weather cancellations or special events!



Classes & Events Calendar