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Blog: The Tigers's Mouth: Release of Stress, Peace and Ease through Practice

I have become more interested in the internal alchemy and have been reading The Path of Dual Cultivation. I am noticing the feelings in my body, the release of stress, and allowing things to come to me without expectation.

-Pearl, British Columbia

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I have a mood disorder for which I take medication.  I find that Taoist Tai Chi® practice acts like a supplementary source for the hormone I lack.  It helps me find peace and ease of mind in my life.

-Mary, British Columbia

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