Having had eye problems for almost two years, when my opticians emailed to say they were able to offer non-emergency eye tests again I made an appointment as ignoring it obviously hadn’t worked as well as I had hoped.
In the lead up to the actual appointment some of my Taoist Tai Chi® practice felt really soft but very powerful. Focusing and letting go have taken on even more meaning during this time but I now see for my own good I really must try harder.
On the morning of my first treatment, having slept surprisingly well, I was getting ready to leave when I felt the beginnings of a panic attack. Fortunately, I was able to almost relax on the journey to the hospital.