Experience the benefitsto mind and body that practicing this internal art of health provides including improved circulation, better balance, reduced stress, and increased strength and flexibility. All ages and abilities are welcome. Read more aboutBeginner Classes. New students are always welcome to join New Beginner classes in progress.
OPEN HOUSE Saturday, July 23rd 11am-1pm
NEW BEGINNER CLASSES May 4 Wednesdays 6-7:30 pm May 21 Saturdays 9:30-11 am July 12 Tuesdays 6-7:30 pm August 1 Mondays 5:30-7 pm August 10 Wednesdays 6-7:30 pm August 27 Saturdays 9:30-11 am