Transform body & mind: a balanced approach
The Taoist Tai Chi® arts have their origin in the tradition of Taoist internal alchemy.
Alchemy in Taoism is a process of changing and transforming to the original healthy state. This starts with the transformation of the physical body.
When the physical body is healthy and strong and the mind is quiet, the transformation of internal energies can occur.
Learn more about the Taoist Tai Chi® arts >